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How much blood do I lose during my period?

 On average a woman loses 3 - 5 tablespoons of blood and tissue during her period. This varies from 7...

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I get my period twice a month, is that normal?

 If you have a period at the beginning of the month, and another towards the end of the month, this s...

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Is it normal to vomit during my period?

 Some girls feel nauseous – it’s not a big deal if you don’t eat on the first day of your periods. Ju...

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How often must I change a pad/tampon?

 While some women may need to change their pads/tampons more often (especially on the first and secon...

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Why does my period not come on the same date every month? Should I be worried?

 No, you don't need to worry! It is normal 4 periods not to come on the same date every month – so do...

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Can I have sex during my period?

 Married women having sex during a period is a personal choice. While some women are comfortable to h...

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Why do girls have periods?

 Girls have periods because they’re SPECIAL! Girls have something called a womb – that’s why we’re ca...

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I usually skip a month before my next period, is that normal? What causes that?

 It sounds as though you are having longer cycles – a cycle is from the first day of one period to th...

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Can I go swimming during my period?

 Of course you can go swimming during your period! Just make sure you wear a tampon and not a pad!

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Will I lose my virginity if I wear a tampon?

 Having sex is the only way to lose your virginity. Your choice of period protection has no affect at...

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